Dumbbell Pullover vs Dumbbell Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Pullover Dumbbell Bench Press Difference Percent
Daily count 42 3,841 -3,799 -99%
Total lifts entered 110,625 3,383,972 -3,273,347 -97%

Male Comparison

Metric Dumbbell Pullover Dumbbell Bench Press Difference Percent
Average lift 77.5 lb 90.3 lb -12.8 lb -14%
Elite lift 154.2 lb 171.5 lb -17.3 lb -10%
Average bodyweight 173 lb 172.3 lb 0.7 lb 0%
Lifts analysed 7,440 277,919 -270,479 -97%

Female Comparison

Metric Dumbbell Pullover Dumbbell Bench Press Difference Percent
Average lift 44.4 lb 45.9 lb -1.6 lb -3%
Elite lift 92.6 lb 101 lb -8.5 lb -8%
Average bodyweight 142.4 lb 143.6 lb -1.2 lb -1%
Lifts analysed 1,061 27,359 -26,298 -96%