Dumbbell Pullover vs Dumbbell Bench Press

Overall comparison

The daily number of dumbbell pullover lifts entered on Strength Level is less than the daily number of dumbbell bench press lifts.

Metric Dumbbell Pullover Dumbbell Bench Press Difference Percent
Daily count 25 903 ↓878 ↓97%
Total lifts entered 35,404 986,718 ↓951,314 ↓96%

Male comparison

The average dumbbell pullover entered by men on Strength Level is less heavy than the average dumbbell bench press.

The bodyweight of men entering dumbbell pullover lifts on Strength Level is on average heavier than those entering dumbbell bench press lifts.

Metric Dumbbell Pullover Dumbbell Bench Press Difference Percent
Average lift 77 lb 86.8 lb ↓9.8 lb ↓11%
Elite lift 155.8 lb 165.8 lb ↓10.1 lb ↓6%
Average bodyweight 173.1 lb 172.1 lb ↑1 lb ↑1%
Lifts analysed 5,056 219,757 ↓214,701 ↓98%

Female comparison

The average dumbbell pullover entered by women on Strength Level is less heavy than the average dumbbell bench press.

The bodyweight of women entering dumbbell pullover lifts on Strength Level is on average less heavy than those entering dumbbell bench press lifts.

Metric Dumbbell Pullover Dumbbell Bench Press Difference Percent
Average lift 44.1 lb 45.2 lb ↓1.1 lb ↓2%
Elite lift 90.3 lb 100.9 lb ↓10.6 lb ↓10%
Average bodyweight 143.3 lb 143.8 lb ↓0.6 lb ↓0%
Lifts analysed 785 22,670 ↓21,885 ↓97%