Dumbbell Pullover vs Dumbbell Bench Press
Overall Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Bench Press |
Difference |
Percent |
| Daily count |
91 |
2,372 |
-2,281 |
-96% |
| Total lifts entered |
110,933 |
3,400,541 |
-3,289,608 |
-97% |
Male Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Bench Press |
Difference |
Percent |
| Average lift |
35.2 kg |
41 kg |
-5.8 kg |
-14% |
| Elite lift |
69.9 kg |
77.8 kg |
-7.9 kg |
-10% |
| Average bodyweight |
78.5 kg |
78.2 kg |
0.3 kg |
0% |
| Lifts analysed |
7,440 |
277,919 |
-270,479 |
-97% |
Female Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Bench Press |
Difference |
Percent |
| Average lift |
20.1 kg |
20.8 kg |
-0.7 kg |
-3% |
| Elite lift |
42 kg |
45.8 kg |
-3.8 kg |
-8% |
| Average bodyweight |
64.6 kg |
65.1 kg |
-0.6 kg |
-1% |
| Lifts analysed |
1,061 |
27,359 |
-26,298 |
-96% |
