Dumbbell Pullover vs Dumbbell Reverse Fly
Overall Comparison
Metric |
Dumbbell Pullover |
Dumbbell Reverse Fly |
Difference |
Percent |
Daily count |
91 |
39 |
52 |
133% |
Total lifts entered |
110,933 |
102,989 |
7,944 |
8% |
Male Comparison
Metric |
Dumbbell Pullover |
Dumbbell Reverse Fly |
Difference |
Percent |
Average lift |
77.5 lb |
39.5 lb |
38 lb |
96% |
Elite lift |
154.2 lb |
106.1 lb |
48.1 lb |
45% |
Average bodyweight |
173 lb |
171.2 lb |
1.8 lb |
1% |
Lifts analysed |
7,440 |
5,710 |
1,730 |
30% |
Female Comparison
Metric |
Dumbbell Pullover |
Dumbbell Reverse Fly |
Difference |
Percent |
Average lift |
44.4 lb |
22.3 lb |
22.1 lb |
99.4% |
Elite lift |
92.6 lb |
54.9 lb |
37.7 lb |
69% |
Average bodyweight |
142.4 lb |
141.8 lb |
0.6 lb |
0% |
Lifts analysed |
1,061 |
914 |
147 |
16% |