Dumbbell Pullover vs Dumbbell Romanian Deadlift
Overall Comparison
| Metric | Dumbbell Pullover | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 54 | 148 | -94 | -64% |
| Total lifts entered | 110,583 | 148,961 | -38,378 | -26% |
Male Comparison
| Metric | Dumbbell Pullover | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.2 kg | 40.6 kg | -5.5 kg | -13% |
| Elite lift | 69.9 kg | 85.1 kg | -15.2 kg | -18% |
| Average bodyweight | 78.5 kg | 75.8 kg | 2.6 kg | 3% |
| Lifts analysed | 7,440 | 6,147 | 1,293 | 21% |
Female Comparison
| Metric | Dumbbell Pullover | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.1 kg | 25.8 kg | -5.7 kg | -22% |
| Elite lift | 42 kg | 51.4 kg | -9.5 kg | -18% |
| Average bodyweight | 64.6 kg | 62.9 kg | 1.7 kg | 3% |
| Lifts analysed | 1,061 | 2,388 | -1,327 | -56% |