Dumbbell Pullover vs Dumbbell Romanian Deadlift
Overall Comparison
| Metric | Dumbbell Pullover | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 52 | 129 | -77 | -60% |
| Total lifts entered | 110,677 | 149,212 | -38,535 | -26% |
Male Comparison
| Metric | Dumbbell Pullover | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 77.5 lb | 89.5 lb | -12.1 lb | -13% |
| Elite lift | 154.2 lb | 187.6 lb | -33.4 lb | -18% |
| Average bodyweight | 173 lb | 167.2 lb | 5.8 lb | 3% |
| Lifts analysed | 7,440 | 6,147 | 1,293 | 21% |
Female Comparison
| Metric | Dumbbell Pullover | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 44.4 lb | 56.9 lb | -12.5 lb | -22% |
| Elite lift | 92.6 lb | 113.4 lb | -20.9 lb | -18% |
| Average bodyweight | 142.4 lb | 138.6 lb | 3.7 lb | 3% |
| Lifts analysed | 1,061 | 2,388 | -1,327 | -56% |