Dumbbell Pullover vs Dumbbell Shrug
Overall Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Shrug |
Difference |
Percent |
| Daily count |
54 |
118 |
-64 |
-54% |
| Total lifts entered |
110,583 |
212,307 |
-101,724 |
-48% |
Male Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
77.5 lb |
100.9 lb |
-23.4 lb |
-23% |
| Elite lift |
154.2 lb |
209.3 lb |
-55.1 lb |
-26% |
| Average bodyweight |
173 lb |
171.2 lb |
1.8 lb |
1% |
| Lifts analysed |
7,440 |
33,567 |
-26,127 |
-78% |
Female Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
44.4 lb |
58.5 lb |
-14.2 lb |
-24% |
| Elite lift |
92.6 lb |
136.7 lb |
-44.2 lb |
-32% |
| Average bodyweight |
142.4 lb |
143.4 lb |
-1 lb |
-1% |
| Lifts analysed |
1,061 |
2,201 |
-1,140 |
-52% |
