Dumbbell Pullover vs Dumbbell Shrug
Overall Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Shrug |
Difference |
Percent |
| Daily count |
91 |
125 |
-34 |
-27% |
| Total lifts entered |
110,933 |
213,205 |
-102,272 |
-48% |
Male Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
35.2 kg |
45.8 kg |
-10.6 kg |
-23% |
| Elite lift |
69.9 kg |
94.9 kg |
-25 kg |
-26% |
| Average bodyweight |
78.5 kg |
77.7 kg |
0.8 kg |
1% |
| Lifts analysed |
7,440 |
33,567 |
-26,127 |
-78% |
Female Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
20.1 kg |
26.6 kg |
-6.4 kg |
-24% |
| Elite lift |
42 kg |
62 kg |
-20.1 kg |
-32% |
| Average bodyweight |
64.6 kg |
65.1 kg |
-0.5 kg |
-1% |
| Lifts analysed |
1,061 |
2,201 |
-1,140 |
-52% |
