Dumbbell Shrug vs Dumbbell Pullover

Overall Comparison

Metric Dumbbell Shrug Dumbbell Pullover Difference Percent
Daily count 86 95 -9 -9%
Total lifts entered 210,150 109,581 100,569 92%

Male Comparison

Metric Dumbbell Shrug Dumbbell Pullover Difference Percent
Average lift 100.9 lb 77.5 lb 23.4 lb 30%
Elite lift 209.3 lb 154.2 lb 55.1 lb 36%
Average bodyweight 171.2 lb 173 lb -1.8 lb -1%
Lifts analysed 33,567 7,440 26,127 351%

Female Comparison

Metric Dumbbell Shrug Dumbbell Pullover Difference Percent
Average lift 58.5 lb 44.4 lb 14.2 lb 32%
Elite lift 136.7 lb 92.6 lb 44.2 lb 48%
Average bodyweight 143.4 lb 142.4 lb 1 lb 1%
Lifts analysed 2,201 1,061 1,140 107%