Dumbbell Pullover vs Incline Dumbbell Bench Press

Overall comparison

The daily number of dumbbell pullover lifts entered on Strength Level is less than the daily number of incline dumbbell bench press lifts.

Metric Dumbbell Pullover Incline Dumbbell Bench Press Difference Percent
Daily count 25 301 ↓276 ↓92%
Total lifts entered 35,404 265,624 ↓230,220 ↓87%

Male comparison

The average dumbbell pullover entered by men on Strength Level is less heavy than the average incline dumbbell bench press.

The bodyweight of men entering dumbbell pullover lifts on Strength Level is on average heavier than those entering incline dumbbell bench press lifts.

Metric Dumbbell Pullover Incline Dumbbell Bench Press Difference Percent
Average lift 77 lb 84.5 lb ↓7.5 lb ↓9%
Elite lift 155.8 lb 145.4 lb ↑10.4 lb ↑7%
Average bodyweight 173.1 lb 173 lb ↑0.2 lb ↑0%
Lifts analysed 5,056 66,416 ↓61,360 ↓92%

Female comparison

The average dumbbell pullover entered by women on Strength Level is heavier than the average incline dumbbell bench press.

The bodyweight of women entering dumbbell pullover lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Dumbbell Pullover Incline Dumbbell Bench Press Difference Percent
Average lift 44.1 lb 43.1 lb ↑1 lb ↑2%
Elite lift 90.3 lb 85.4 lb ↑4.9 lb ↑6%
Average bodyweight 143.3 lb 144.1 lb ↓0.8 lb ↓1%
Lifts analysed 785 4,278 ↓3,493 ↓82%