Dumbbell Pullover vs Incline Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Pullover | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 91 | 1,455 | -1,364 | -94% |
| Total lifts entered | 110,933 | 1,423,696 | -1,312,763 | -92% |
Male Comparison
| Metric | Dumbbell Pullover | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.2 kg | 39.5 kg | -4.3 kg | -11% |
| Elite lift | 69.9 kg | 67.8 kg | 2.2 kg | 3% |
| Average bodyweight | 78.5 kg | 78.6 kg | -0.2 kg | -0% |
| Lifts analysed | 7,440 | 80,746 | -73,306 | -91% |
Female Comparison
| Metric | Dumbbell Pullover | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.1 kg | 20.2 kg | -0 kg | -0% |
| Elite lift | 42 kg | 40.5 kg | 1.5 kg | 4% |
| Average bodyweight | 64.6 kg | 65.7 kg | -1.2 kg | -2% |
| Lifts analysed | 1,061 | 4,765 | -3,704 | -78% |