Incline Dumbbell Bench Press vs Dumbbell Pullover
Overall Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,488 | 52 | 1,436 | 2762% |
| Total lifts entered | 1,415,385 | 110,677 | 1,304,708 | 1179% |
Male Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 87 lb | 77.5 lb | 9.5 lb | 12% |
| Elite lift | 149.4 lb | 154.2 lb | -4.8 lb | -3% |
| Average bodyweight | 173.4 lb | 173 lb | 0.4 lb | 0% |
| Lifts analysed | 80,746 | 7,440 | 73,306 | 985% |
Female Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 44.4 lb | 44.4 lb | 0.1 lb | 0% |
| Elite lift | 89.2 lb | 92.6 lb | -3.3 lb | -4% |
| Average bodyweight | 144.9 lb | 142.4 lb | 2.6 lb | 2% |
| Lifts analysed | 4,765 | 1,061 | 3,704 | 349% |