Incline Dumbbell Bench Press vs Dumbbell Pullover
Overall Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2,113 | 42 | 2,071 | 4931% |
| Total lifts entered | 1,413,897 | 110,625 | 1,303,272 | 1178% |
Male Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39.5 kg | 35.2 kg | 4.3 kg | 12% |
| Elite lift | 67.8 kg | 69.9 kg | -2.2 kg | -3% |
| Average bodyweight | 78.6 kg | 78.5 kg | 0.2 kg | 0% |
| Lifts analysed | 80,746 | 7,440 | 73,306 | 985% |
Female Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.2 kg | 20.1 kg | 0 kg | 0% |
| Elite lift | 40.5 kg | 42 kg | -1.5 kg | -4% |
| Average bodyweight | 65.7 kg | 64.6 kg | 1.2 kg | 2% |
| Lifts analysed | 4,765 | 1,061 | 3,704 | 349% |