Dumbbell Reverse Fly vs Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Fly |
Difference |
Percent |
Daily count |
76 |
133 |
-57 |
-43% |
Total lifts entered |
102,665 |
236,025 |
-133,360 |
-57% |
Male Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Fly |
Difference |
Percent |
Average lift |
17.9 kg |
23.5 kg |
-5.6 kg |
-24% |
Elite lift |
48.1 kg |
52.3 kg |
-4.2 kg |
-8% |
Average bodyweight |
77.7 kg |
77 kg |
0.7 kg |
1% |
Lifts analysed |
5,710 |
35,548 |
-29,838 |
-84% |
Female Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Fly |
Difference |
Percent |
Average lift |
10.1 kg |
12.3 kg |
-2.2 kg |
-18% |
Elite lift |
24.9 kg |
27.4 kg |
-2.5 kg |
-9% |
Average bodyweight |
64.3 kg |
64.3 kg |
0.1 kg |
0% |
Lifts analysed |
914 |
4,251 |
-3,337 |
-78% |