Dumbbell Reverse Fly vs Dumbbell Incline Y Raise
Overall Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 35 | 2 | 33 | 1650% |
| Total lifts entered | 102,950 | 5,960 | 96,990 | 1627% |
Male Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39.5 lb | 49.8 lb | -10.4 lb | -21% |
| Elite lift | 106.1 lb | 133.9 lb | -27.9 lb | -21% |
| Average bodyweight | 171.2 lb | 171.2 lb | 0 lb | 0% |
| Lifts analysed | 5,710 | 0 | 5,710 | - |
Female Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.3 lb | 26.5 lb | -4.2 lb | -16% |
| Elite lift | 54.9 lb | 64.4 lb | -9.5 lb | -15% |
| Average bodyweight | 141.8 lb | 141.6 lb | 0.2 lb | 0% |
| Lifts analysed | 914 | 0 | 914 | - |