Dumbbell Reverse Fly vs Dumbbell Incline Y Raise
Overall Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 32 | 1 | 31 | 3100% |
| Total lifts entered | 102,520 | 5,918 | 96,602 | 1632% |
Male Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 17.9 kg | 22.6 kg | -4.7 kg | -21% |
| Elite lift | 48.1 kg | 60.8 kg | -12.7 kg | -21% |
| Average bodyweight | 77.7 kg | 77.7 kg | 0 kg | 0% |
| Lifts analysed | 5,710 | 0 | 5,710 | - |
Female Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 10.1 kg | 12 kg | -1.9 kg | -16% |
| Elite lift | 24.9 kg | 29.2 kg | -4.3 kg | -15% |
| Average bodyweight | 64.3 kg | 64.2 kg | 0.1 kg | 0% |
| Lifts analysed | 914 | 0 | 914 | - |