Dumbbell Reverse Fly vs Incline Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Reverse Fly | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 35 | 1,408 | -1,373 | -98% |
| Total lifts entered | 102,950 | 1,422,241 | -1,319,291 | -93% |
Male Comparison
| Metric | Dumbbell Reverse Fly | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39.5 lb | 87 lb | -47.5 lb | -55% |
| Elite lift | 106.1 lb | 149.4 lb | -43.4 lb | -29% |
| Average bodyweight | 171.2 lb | 173.4 lb | -2.2 lb | -1% |
| Lifts analysed | 5,710 | 80,746 | -75,036 | -93% |
Female Comparison
| Metric | Dumbbell Reverse Fly | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.3 lb | 44.4 lb | -22.2 lb | -50% |
| Elite lift | 54.9 lb | 89.2 lb | -34.3 lb | -38% |
| Average bodyweight | 141.8 lb | 144.9 lb | -3.2 lb | -2% |
| Lifts analysed | 914 | 4,765 | -3,851 | -81% |