Dumbbell Reverse Fly vs Lying Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Reverse Fly |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
56 |
34 |
22 |
65% |
Total lifts entered |
101,847 |
108,468 |
-6,621 |
-6% |
Male Comparison
Metric |
Dumbbell Reverse Fly |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
39.5 lb |
45 lb |
-5.6 lb |
-12% |
Elite lift |
106.1 lb |
105 lb |
1 lb |
1% |
Average bodyweight |
171.2 lb |
169.4 lb |
1.9 lb |
1% |
Lifts analysed |
5,710 |
10,291 |
-4,581 |
-45% |
Female Comparison
Metric |
Dumbbell Reverse Fly |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
22.3 lb |
28 lb |
-5.7 lb |
-20% |
Elite lift |
54.9 lb |
70.8 lb |
-15.9 lb |
-22% |
Average bodyweight |
141.8 lb |
141.8 lb |
0 lb |
0% |
Lifts analysed |
914 |
1,359 |
-445 |
-33% |