Dumbbell Reverse Fly vs Lying Dumbbell Tricep Extension

Overall comparison

The daily number of dumbbell reverse fly lifts entered on Strength Level is less than the daily number of lying dumbbell tricep extension lifts.

Metric Dumbbell Reverse Fly Lying Dumbbell Tricep Extension Difference Percent
Daily count 23 39 ↓16 ↓41%
Total lifts entered 30,802 43,355 ↓12,553 ↓29%

Male comparison

The average dumbbell reverse fly entered by men on Strength Level is less heavy than the average lying dumbbell tricep extension.

The bodyweight of men entering dumbbell reverse fly lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Reverse Fly Lying Dumbbell Tricep Extension Difference Percent
Average lift 39.1 lb 46.7 lb ↓7.7 lb ↓16%
Elite lift 105.8 lb 112 lb ↓6.2 lb ↓6%
Average bodyweight 171.3 lb 169.4 lb ↑1.8 lb ↑1%
Lifts analysed 3,347 6,978 ↓3,631 ↓52%

Female comparison

The average dumbbell reverse fly entered by women on Strength Level is less heavy than the average lying dumbbell tricep extension.

The bodyweight of women entering dumbbell reverse fly lifts on Strength Level is on average less heavy than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Reverse Fly Lying Dumbbell Tricep Extension Difference Percent
Average lift 21.9 lb 27.9 lb ↓6 lb ↓21%
Elite lift 56.5 lb 68.4 lb ↓11.9 lb ↓17%
Average bodyweight 140.7 lb 141.6 lb ↓0.9 lb ↓1%
Lifts analysed 606 1,066 ↓460 ↓43%