Dumbbell Reverse Fly vs Lying Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Reverse Fly Lying Dumbbell Tricep Extension Difference Percent
Daily count 56 34 22 65%
Total lifts entered 101,847 108,468 -6,621 -6%

Male Comparison

Metric Dumbbell Reverse Fly Lying Dumbbell Tricep Extension Difference Percent
Average lift 39.5 lb 45 lb -5.6 lb -12%
Elite lift 106.1 lb 105 lb 1 lb 1%
Average bodyweight 171.2 lb 169.4 lb 1.9 lb 1%
Lifts analysed 5,710 10,291 -4,581 -45%

Female Comparison

Metric Dumbbell Reverse Fly Lying Dumbbell Tricep Extension Difference Percent
Average lift 22.3 lb 28 lb -5.7 lb -20%
Elite lift 54.9 lb 70.8 lb -15.9 lb -22%
Average bodyweight 141.8 lb 141.8 lb 0 lb 0%
Lifts analysed 914 1,359 -445 -33%