Dumbbell Reverse Fly vs Lying Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Reverse Fly | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 35 | 31 | 4 | 13% |
| Total lifts entered | 102,950 | 109,621 | -6,671 | -6% |
Male Comparison
| Metric | Dumbbell Reverse Fly | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 17.9 kg | 20.4 kg | -2.5 kg | -12% |
| Elite lift | 48.1 kg | 47.6 kg | 0.5 kg | 1% |
| Average bodyweight | 77.7 kg | 76.8 kg | 0.9 kg | 1% |
| Lifts analysed | 5,710 | 10,291 | -4,581 | -45% |
Female Comparison
| Metric | Dumbbell Reverse Fly | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 10.1 kg | 12.7 kg | -2.6 kg | -20% |
| Elite lift | 24.9 kg | 32.1 kg | -7.2 kg | -22% |
| Average bodyweight | 64.3 kg | 64.3 kg | 0 kg | 0% |
| Lifts analysed | 914 | 1,359 | -445 | -33% |