Dumbbell Reverse Wrist Curl vs Dumbbell Wrist Curl
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 22 | 22 | 0 | 0% |
| Total lifts entered | 14,663 | 54,715 | -40,052 | -73% |
Male Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 19.9 kg | 27.9 kg | -8 kg | -29% |
| Elite lift | 57.7 kg | 74.5 kg | -16.9 kg | -23% |
| Average bodyweight | 76.7 kg | 77.5 kg | -0.8 kg | -1% |
| Lifts analysed | 535 | 1,577 | -1,042 | -66% |
Female Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.2 kg | 12.2 kg | 0 kg | 0% |
| Elite lift | 26.5 kg | 26.5 kg | 0 kg | 0% |
| Average bodyweight | 64.4 kg | 64.4 kg | 0 kg | 0% |
| Lifts analysed | 0 | 0 | 0 | - |