Dumbbell Wrist Curl vs Dumbbell Reverse Wrist Curl

Overall comparison

The daily number of dumbbell wrist curl lifts entered on Strength Level is greater than the daily number of dumbbell reverse wrist curl lifts.

Metric Dumbbell Wrist Curl Dumbbell Reverse Wrist Curl Difference Percent
Daily count 15 0 ↑15 ↑-
Total lifts entered 15 0 ↑15 ↑-

Male comparison

The average dumbbell wrist curl entered by men on Strength Level is less heavy than the average dumbbell reverse wrist curl.

The bodyweight of men entering dumbbell wrist curl lifts on Strength Level is on average less heavy than those entering dumbbell reverse wrist curl lifts.

Metric Dumbbell Wrist Curl Dumbbell Reverse Wrist Curl Difference Percent
Average lift 57.7 lb 58 lb ↓0.3 lb ↓0%
Elite lift 159.8 lb 171.8 lb ↓12 lb ↓7%
Average bodyweight 167.4 lb 168.4 lb ↓1 lb ↓1%
Lifts analysed 283 0 ↑283 ↑-

Female comparison

The average dumbbell wrist curl entered by women on Strength Level is the same as the average dumbbell reverse wrist curl.

The bodyweight of women entering dumbbell wrist curl lifts on Strength Level is on average the same as those entering dumbbell reverse wrist curl lifts.

Metric Dumbbell Wrist Curl Dumbbell Reverse Wrist Curl Difference Percent
Average lift 27 lb 27 lb ↑0 lb ↑0%
Elite lift 58.5 lb 58.5 lb ↑0 lb ↑0%
Average bodyweight 142 lb 142 lb ↑0 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-