Dumbbell Reverse Wrist Curl vs Dumbbell Wrist Curl
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 35 | 80 | -45 | -56% |
| Total lifts entered | 14,446 | 54,417 | -39,971 | -73% |
Male Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.8 lb | 61.5 lb | -17.7 lb | -29% |
| Elite lift | 127.1 lb | 164.3 lb | -37.2 lb | -23% |
| Average bodyweight | 169.1 lb | 170.8 lb | -1.8 lb | -1% |
| Lifts analysed | 535 | 1,577 | -1,042 | -66% |
Female Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27 lb | 27 lb | 0 lb | 0% |
| Elite lift | 58.5 lb | 58.5 lb | 0 lb | 0% |
| Average bodyweight | 142 lb | 142 lb | 0 lb | 0% |
| Lifts analysed | 0 | 0 | 0 | - |