The daily number of dumbbell romanian deadlift lifts entered on Strength Level is less than the daily number of dumbbell shoulder press lifts.
Dumbbell Romanian Deadlift vs Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 112 | 1,011 | ↓899 | ↓89% |
| Total lifts entered | 88,716 | 1,075,762 | ↓987,046 | ↓92% |
Male Comparison
The average dumbbell romanian deadlift entered by men on Strength Level is heavier than the average dumbbell shoulder press.
The bodyweight of men entering dumbbell romanian deadlift lifts on Strength Level is on average less heavy than those entering dumbbell shoulder press lifts.
| Metric | Dumbbell Romanian Deadlift | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 89.5 lb | 71.1 lb | ↑18.4 lb | ↑26% |
| Elite lift | 187.6 lb | 132.4 lb | ↑55.2 lb | ↑42% |
| Average bodyweight | 167.2 lb | 172.6 lb | ↓5.5 lb | ↓3% |
| Lifts analysed | 6,147 | 143,649 | ↓137,502 | ↓96% |
Female Comparison
The average dumbbell romanian deadlift entered by women on Strength Level is heavier than the average dumbbell shoulder press.
The bodyweight of women entering dumbbell romanian deadlift lifts on Strength Level is on average less heavy than those entering dumbbell shoulder press lifts.
| Metric | Dumbbell Romanian Deadlift | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 56.9 lb | 34.4 lb | ↑22.5 lb | ↑65% |
| Elite lift | 113.4 lb | 67.8 lb | ↑45.6 lb | ↑67% |
| Average bodyweight | 138.6 lb | 141 lb | ↓2.4 lb | ↓2% |
| Lifts analysed | 2,388 | 18,450 | ↓16,062 | ↓87% |