The daily number of dumbbell romanian deadlift lifts entered on Strength Level is less than the daily number of goblet squat lifts.
The daily number of dumbbell romanian deadlift lifts entered on Strength Level is less than the daily number of goblet squat lifts.
Metric | Dumbbell Romanian Deadlift | Goblet Squat | Difference | Percent |
---|---|---|---|---|
Daily count | 13 | 72 | ↓59 | ↓82% |
Total lifts entered | 35,711 | 68,753 | ↓33,042 | ↓48% |
The average dumbbell romanian deadlift entered by men on Strength Level is less heavy than the average goblet squat.
The bodyweight of men entering dumbbell romanian deadlift lifts on Strength Level is on average less heavy than those entering goblet squat lifts.
Metric | Dumbbell Romanian Deadlift | Goblet Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 89.9 lb | 90.5 lb | ↓0.6 lb | ↓1% |
Elite lift | 195.3 lb | 194.6 lb | ↑0.7 lb | ↑0% |
Average bodyweight | 167.4 lb | 168.1 lb | ↓0.7 lb | ↓0% |
Lifts analysed | 3,422 | 10,427 | ↓7,005 | ↓67% |
The average dumbbell romanian deadlift entered by women on Strength Level is less heavy than the average goblet squat.
The bodyweight of women entering dumbbell romanian deadlift lifts on Strength Level is on average less heavy than those entering goblet squat lifts.
Metric | Dumbbell Romanian Deadlift | Goblet Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 55 lb | 55.9 lb | ↓0.9 lb | ↓2% |
Elite lift | 111.8 lb | 112.2 lb | ↓0.4 lb | ↓0% |
Average bodyweight | 137.3 lb | 139 lb | ↓1.7 lb | ↓1% |
Lifts analysed | 1,260 | 4,324 | ↓3,064 | ↓71% |
Compare dumbbell romanian deadlift versus one of the following exercises: