Dumbbell Row vs Dumbbell Reverse Fly
Overall Comparison
| Metric |
Dumbbell Row |
Dumbbell Reverse Fly |
Difference |
Percent |
| Daily count |
409 |
30 |
379 |
1263% |
| Total lifts entered |
638,628 |
102,589 |
536,039 |
523% |
Male Comparison
| Metric |
Dumbbell Row |
Dumbbell Reverse Fly |
Difference |
Percent |
| Average lift |
42.8 kg |
17.9 kg |
24.9 kg |
139% |
| Elite lift |
82.7 kg |
48.1 kg |
34.6 kg |
72% |
| Average bodyweight |
77.9 kg |
77.7 kg |
0.2 kg |
0% |
| Lifts analysed |
61,014 |
5,710 |
55,304 |
969% |
Female Comparison
| Metric |
Dumbbell Row |
Dumbbell Reverse Fly |
Difference |
Percent |
| Average lift |
21.3 kg |
10.1 kg |
11.2 kg |
111% |
| Elite lift |
41.7 kg |
24.9 kg |
16.8 kg |
68% |
| Average bodyweight |
64.2 kg |
64.3 kg |
-0.1 kg |
-0% |
| Lifts analysed |
11,830 |
914 |
10,916 |
1194% |
