Dumbbell Reverse Fly vs Dumbbell Row
Overall Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Row |
Difference |
Percent |
Daily count |
57 |
384 |
-327 |
-85% |
Total lifts entered |
102,915 |
640,796 |
-537,881 |
-84% |
Male Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Row |
Difference |
Percent |
Average lift |
39.5 lb |
94.4 lb |
-54.9 lb |
-58% |
Elite lift |
106.1 lb |
182.3 lb |
-76.2 lb |
-42% |
Average bodyweight |
171.2 lb |
171.7 lb |
-0.4 lb |
-0% |
Lifts analysed |
5,710 |
61,014 |
-55,304 |
-91% |
Female Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Row |
Difference |
Percent |
Average lift |
22.3 lb |
47 lb |
-24.8 lb |
-53% |
Elite lift |
54.9 lb |
92 lb |
-37.1 lb |
-40% |
Average bodyweight |
141.8 lb |
141.5 lb |
0.3 lb |
0% |
Lifts analysed |
914 |
11,830 |
-10,916 |
-92% |