Dumbbell Reverse Fly vs Dumbbell Row
Overall Comparison
| Metric |
Dumbbell Reverse Fly |
Dumbbell Row |
Difference |
Percent |
| Daily count |
35 |
389 |
-354 |
-91% |
| Total lifts entered |
102,950 |
641,185 |
-538,235 |
-84% |
Male Comparison
| Metric |
Dumbbell Reverse Fly |
Dumbbell Row |
Difference |
Percent |
| Average lift |
17.9 kg |
42.8 kg |
-24.9 kg |
-58% |
| Elite lift |
48.1 kg |
82.7 kg |
-34.6 kg |
-42% |
| Average bodyweight |
77.7 kg |
77.9 kg |
-0.2 kg |
-0% |
| Lifts analysed |
5,710 |
61,014 |
-55,304 |
-91% |
Female Comparison
| Metric |
Dumbbell Reverse Fly |
Dumbbell Row |
Difference |
Percent |
| Average lift |
10.1 kg |
21.3 kg |
-11.2 kg |
-53% |
| Elite lift |
24.9 kg |
41.7 kg |
-16.8 kg |
-40% |
| Average bodyweight |
64.3 kg |
64.2 kg |
0.1 kg |
0% |
| Lifts analysed |
914 |
11,830 |
-10,916 |
-92% |
