Dumbbell Row vs Dumbbell Shrug

Overall Comparison

Metric Dumbbell Row Dumbbell Shrug Difference Percent
Daily count 439 77 362 470%
Total lifts entered 628,022 209,247 418,775 200%

Male Comparison

Metric Dumbbell Row Dumbbell Shrug Difference Percent
Average lift 94.4 lb 100.9 lb -6.5 lb -6%
Elite lift 182.3 lb 209.3 lb -27 lb -13%
Average bodyweight 171.7 lb 171.2 lb 0.5 lb 0%
Lifts analysed 61,014 33,567 27,447 82%

Female Comparison

Metric Dumbbell Row Dumbbell Shrug Difference Percent
Average lift 47 lb 58.5 lb -11.5 lb -20%
Elite lift 92 lb 136.7 lb -44.7 lb -33%
Average bodyweight 141.5 lb 143.4 lb -1.9 lb -1%
Lifts analysed 11,830 2,201 9,629 437%