Dumbbell Row vs Renegade Row
Overall Comparison
Metric |
Dumbbell Row |
Renegade Row |
Difference |
Percent |
Daily count |
439 |
21 |
418 |
1990% |
Total lifts entered |
628,022 |
22,629 |
605,393 |
2675% |
Male Comparison
Metric |
Dumbbell Row |
Renegade Row |
Difference |
Percent |
Average lift |
94.4 lb |
61.5 lb |
32.9 lb |
53% |
Elite lift |
182.3 lb |
175.5 lb |
6.8 lb |
4% |
Average bodyweight |
171.7 lb |
172.1 lb |
-0.4 lb |
-0% |
Lifts analysed |
61,014 |
313 |
60,701 |
19393% |
Female Comparison
Metric |
Dumbbell Row |
Renegade Row |
Difference |
Percent |
Average lift |
47 lb |
32.4 lb |
14.6 lb |
45% |
Elite lift |
92 lb |
64.9 lb |
27.1 lb |
42% |
Average bodyweight |
141.5 lb |
141 lb |
0.5 lb |
0% |
Lifts analysed |
11,830 |
0 |
11,830 |
- |