Dumbbell Row vs Renegade Row

Overall Comparison

Metric Dumbbell Row Renegade Row Difference Percent
Daily count 439 21 418 1990%
Total lifts entered 628,022 22,629 605,393 2675%

Male Comparison

Metric Dumbbell Row Renegade Row Difference Percent
Average lift 94.4 lb 61.5 lb 32.9 lb 53%
Elite lift 182.3 lb 175.5 lb 6.8 lb 4%
Average bodyweight 171.7 lb 172.1 lb -0.4 lb -0%
Lifts analysed 61,014 313 60,701 19393%

Female Comparison

Metric Dumbbell Row Renegade Row Difference Percent
Average lift 47 lb 32.4 lb 14.6 lb 45%
Elite lift 92 lb 64.9 lb 27.1 lb 42%
Average bodyweight 141.5 lb 141 lb 0.5 lb 0%
Lifts analysed 11,830 0 11,830 -