Dumbbell Row vs Renegade Row

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Row	Renegade Row	Difference	Percent
Daily count	389	4	385	9625%
Total lifts entered	641,185	23,056	618,129	2681%

Male Comparison

Metric	Dumbbell Row	Renegade Row	Difference	Percent
Average lift	94.4 lb	61.5 lb	32.9 lb	53%
Elite lift	182.3 lb	175.5 lb	6.8 lb	4%
Average bodyweight	171.7 lb	172.1 lb	-0.4 lb	-0%
Lifts analysed	61,014	313	60,701	19393%

Female Comparison

Metric	Dumbbell Row	Renegade Row	Difference	Percent
Average lift	47 lb	32.4 lb	14.6 lb	45%
Elite lift	92 lb	64.9 lb	27.1 lb	42%
Average bodyweight	141.5 lb	141 lb	0.5 lb	0%
Lifts analysed	11,830	0	11,830	-