Dumbbell Row vs Renegade Row
Overall Comparison
Metric |
Dumbbell Row |
Renegade Row |
Difference |
Percent |
Daily count |
388 |
1 |
387 |
38700% |
Total lifts entered |
631,712 |
22,763 |
608,949 |
2675% |
Male Comparison
Metric |
Dumbbell Row |
Renegade Row |
Difference |
Percent |
Average lift |
42.8 kg |
27.9 kg |
14.9 kg |
53% |
Elite lift |
82.7 kg |
79.6 kg |
3.1 kg |
4% |
Average bodyweight |
77.9 kg |
78.1 kg |
-0.2 kg |
-0% |
Lifts analysed |
61,014 |
313 |
60,701 |
19393% |
Female Comparison
Metric |
Dumbbell Row |
Renegade Row |
Difference |
Percent |
Average lift |
21.3 kg |
14.7 kg |
6.6 kg |
45% |
Elite lift |
41.7 kg |
29.4 kg |
12.3 kg |
42% |
Average bodyweight |
64.2 kg |
64 kg |
0.2 kg |
0% |
Lifts analysed |
11,830 |
0 |
11,830 |
- |