Dumbbell Row vs Renegade Row

Overall Comparison

Metric Dumbbell Row Renegade Row Difference Percent
Daily count 388 1 387 38700%
Total lifts entered 631,712 22,763 608,949 2675%

Male Comparison

Metric Dumbbell Row Renegade Row Difference Percent
Average lift 42.8 kg 27.9 kg 14.9 kg 53%
Elite lift 82.7 kg 79.6 kg 3.1 kg 4%
Average bodyweight 77.9 kg 78.1 kg -0.2 kg -0%
Lifts analysed 61,014 313 60,701 19393%

Female Comparison

Metric Dumbbell Row Renegade Row Difference Percent
Average lift 21.3 kg 14.7 kg 6.6 kg 45%
Elite lift 41.7 kg 29.4 kg 12.3 kg 42%
Average bodyweight 64.2 kg 64 kg 0.2 kg 0%
Lifts analysed 11,830 0 11,830 -