Dumbbell Row vs Seated Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Row |
Seated Dumbbell Curl |
Difference |
Percent |
| Daily count |
409 |
39 |
370 |
949% |
| Total lifts entered |
638,628 |
21,631 |
616,997 |
2852% |
Male Comparison
| Metric |
Dumbbell Row |
Seated Dumbbell Curl |
Difference |
Percent |
| Average lift |
42.8 kg |
22.2 kg |
20.6 kg |
93% |
| Elite lift |
82.7 kg |
44.3 kg |
38.3 kg |
86% |
| Average bodyweight |
77.9 kg |
77.6 kg |
0.2 kg |
0% |
| Lifts analysed |
61,014 |
999 |
60,015 |
6008% |
Female Comparison
| Metric |
Dumbbell Row |
Seated Dumbbell Curl |
Difference |
Percent |
| Average lift |
21.3 kg |
13.1 kg |
8.3 kg |
63% |
| Elite lift |
41.7 kg |
26.9 kg |
14.9 kg |
55% |
| Average bodyweight |
64.2 kg |
64.6 kg |
-0.4 kg |
-1% |
| Lifts analysed |
11,830 |
0 |
11,830 |
- |
