Dumbbell Row vs Seated Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Row |
Seated Dumbbell Curl |
Difference |
Percent |
Daily count |
342 |
51 |
291 |
571% |
Total lifts entered |
631,324 |
21,061 |
610,263 |
2898% |
Male Comparison
Metric |
Dumbbell Row |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
94.4 lb |
48.9 lb |
45.4 lb |
93% |
Elite lift |
182.3 lb |
97.8 lb |
84.5 lb |
86% |
Average bodyweight |
171.7 lb |
171.1 lb |
0.5 lb |
0% |
Lifts analysed |
61,014 |
999 |
60,015 |
6008% |
Female Comparison
Metric |
Dumbbell Row |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
47 lb |
28.8 lb |
18.2 lb |
63% |
Elite lift |
92 lb |
59.3 lb |
32.8 lb |
55% |
Average bodyweight |
141.5 lb |
142.5 lb |
-1 lb |
-1% |
Lifts analysed |
11,830 |
0 |
11,830 |
- |