Dumbbell Shoulder Press vs Dumbbell Lateral Raise
Overall Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 766 | 587 | 179 | 30% |
| Total lifts entered | 1,738,431 | 873,816 | 864,615 | 99% |
Male Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32.3 kg | 15.4 kg | 16.9 kg | 110% |
| Elite lift | 60.1 kg | 35.6 kg | 24.5 kg | 69% |
| Average bodyweight | 78.3 kg | 76.6 kg | 1.7 kg | 2% |
| Lifts analysed | 143,649 | 71,231 | 72,418 | 102% |
Female Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 15.6 kg | 9.2 kg | 6.5 kg | 71% |
| Elite lift | 30.8 kg | 19.7 kg | 11 kg | 56% |
| Average bodyweight | 64 kg | 63.7 kg | 0.3 kg | 0% |
| Lifts analysed | 18,450 | 9,658 | 8,792 | 91% |