Dumbbell Shoulder Press vs Dumbbell Romanian Deadlift

Overall Comparison

Metric Dumbbell Shoulder Press Dumbbell Romanian Deadlift Difference Percent
Daily count 649 99 550 556%
Total lifts entered 1,677,728 155,088 1,522,640 982%

Male Comparison

Metric Dumbbell Shoulder Press Dumbbell Romanian Deadlift Difference Percent
Average lift 71.1 lb 89.5 lb -18.4 lb -21%
Elite lift 132.4 lb 187.6 lb -55.2 lb -29%
Average bodyweight 172.6 lb 167.2 lb 5.5 lb 3%
Lifts analysed 143,649 6,147 137,502 2237%

Female Comparison

Metric Dumbbell Shoulder Press Dumbbell Romanian Deadlift Difference Percent
Average lift 34.4 lb 56.9 lb -22.5 lb -40%
Elite lift 67.8 lb 113.4 lb -45.6 lb -40%
Average bodyweight 141 lb 138.6 lb 2.4 lb 2%
Lifts analysed 18,450 2,388 16,062 673%