Dumbbell Shoulder Press vs Dumbbell Shrug
Overall Comparison
| Metric |
Dumbbell Shoulder Press |
Dumbbell Shrug |
Difference |
Percent |
| Daily count |
750 |
86 |
664 |
772% |
| Total lifts entered |
1,634,952 |
213,080 |
1,421,872 |
667% |
Male Comparison
| Metric |
Dumbbell Shoulder Press |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
32.3 kg |
45.8 kg |
-13.5 kg |
-30% |
| Elite lift |
60.1 kg |
94.9 kg |
-34.9 kg |
-37% |
| Average bodyweight |
78.3 kg |
77.7 kg |
0.7 kg |
1% |
| Lifts analysed |
143,649 |
33,567 |
110,082 |
328% |
Female Comparison
| Metric |
Dumbbell Shoulder Press |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
15.6 kg |
26.6 kg |
-11 kg |
-41% |
| Elite lift |
30.8 kg |
62 kg |
-31.3 kg |
-50% |
| Average bodyweight |
64 kg |
65.1 kg |
-1.1 kg |
-2% |
| Lifts analysed |
18,450 |
2,201 |
16,249 |
738% |
