Dumbbell Shoulder Press vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 755 | 74 | 681 | 920% |
| Total lifts entered | 1,628,703 | 186,965 | 1,441,738 | 771% |
Male Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32.3 kg | 23.4 kg | 8.9 kg | 38% |
| Elite lift | 60.1 kg | 55.4 kg | 4.6 kg | 8% |
| Average bodyweight | 78.3 kg | 76.6 kg | 1.7 kg | 2% |
| Lifts analysed | 143,649 | 24,088 | 119,561 | 496% |
Female Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 15.6 kg | 12.8 kg | 2.8 kg | 22% |
| Elite lift | 30.8 kg | 28.6 kg | 2.2 kg | 8% |
| Average bodyweight | 64 kg | 64.6 kg | -0.7 kg | -1% |
| Lifts analysed | 18,450 | 3,699 | 14,751 | 399% |