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Dumbbell Shoulder Press vs Dumbbell Tricep Extension

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of dumbbell tricep extension lifts.

Metric Dumbbell Shoulder Press Dumbbell Tricep Extension Difference Percent
Daily count 537 61 ↑476 ↑780%
Total lifts entered 281,413 28,311 ↑253,102 ↑894%

Male comparison

The average dumbbell shoulder press entered by men on Strength Level is heavier than the average dumbbell tricep extension.

The bodyweight of men entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering dumbbell tricep extension lifts.

Metric Dumbbell Shoulder Press Dumbbell Tricep Extension Difference Percent
Average lift 32.5 kg 25.8 kg ↑6.8 kg ↑26%
Elite lift 60.5 kg 59.6 kg ↑0.9 kg ↑1%
Average bodyweight 78.2 kg 76.8 kg ↑1.5 kg ↑2%
Lifts analysed 91,664 10,572 ↑81,092 ↑767%

Female comparison

The average dumbbell shoulder press entered by women on Strength Level is heavier than the average dumbbell tricep extension.

The bodyweight of women entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering dumbbell tricep extension lifts.

Metric Dumbbell Shoulder Press Dumbbell Tricep Extension Difference Percent
Average lift 15.5 kg 13.3 kg ↑2.2 kg ↑16%
Elite lift 30.3 kg 30.6 kg ↓0.3 kg ↓1%
Average bodyweight 63.9 kg 63.9 kg ↑0.1 kg ↑0%
Lifts analysed 12,226 1,667 ↑10,559 ↑633%

More comparisons

Compare dumbbell shoulder press versus one of the following exercises:

Dumbbell Bench Press Dumbbell Curl Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Dumbbell Hammer Curl Dumbbell Shrug Goblet Squat Dumbbell Fly Dumbbell Lunge Dumbbell Bulgarian Split Squat Dumbbell Tricep Extension Arnold Press Dumbbell Front Raise Lying Dumbbell Tricep Extension Dumbbell Pullover Dumbbell Concentration Curl Dumbbell Reverse Fly Incline Dumbbell Curl Incline Dumbbell Fly Decline Dumbbell Bench Press

See also

Dumbbell Tricep Extension vs Dumbbell Shoulder Press Dumbbell Shoulder Press Standards Dumbbell Tricep Extension Standards