Dumbbell Shoulder Press vs Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
791 |
135 |
656 |
486% |
Total lifts entered |
1,613,041 |
185,327 |
1,427,714 |
770% |
Male Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
71.1 lb |
51.5 lb |
19.6 lb |
38% |
Elite lift |
132.4 lb |
122.2 lb |
10.2 lb |
8% |
Average bodyweight |
172.6 lb |
168.9 lb |
3.7 lb |
2% |
Lifts analysed |
143,649 |
24,088 |
119,561 |
496% |
Female Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
34.4 lb |
28.2 lb |
6.2 lb |
22% |
Elite lift |
67.8 lb |
63 lb |
4.8 lb |
8% |
Average bodyweight |
141 lb |
142.5 lb |
-1.5 lb |
-1% |
Lifts analysed |
18,450 |
3,699 |
14,751 |
399% |