The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of goblet squat lifts.
The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of goblet squat lifts.
Metric | Dumbbell Shoulder Press | Goblet Squat | Difference | Percent |
---|---|---|---|---|
Daily count | 510 | 72 | ↑438 | ↑608% |
Total lifts entered | 486,383 | 68,753 | ↑417,630 | ↑607% |
The average dumbbell shoulder press entered by men on Strength Level is less heavy than the average goblet squat.
The bodyweight of men entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering goblet squat lifts.
Metric | Dumbbell Shoulder Press | Goblet Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 68.3 lb | 90.5 lb | ↓22.2 lb | ↓25% |
Elite lift | 127.3 lb | 194.6 lb | ↓67.3 lb | ↓35% |
Average bodyweight | 172 lb | 168.1 lb | ↑3.9 lb | ↑2% |
Lifts analysed | 122,360 | 10,427 | ↑111,933 | ↑1073% |
The average dumbbell shoulder press entered by women on Strength Level is less heavy than the average goblet squat.
The bodyweight of women entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering goblet squat lifts.
Metric | Dumbbell Shoulder Press | Goblet Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 33.4 lb | 55.9 lb | ↓22.5 lb | ↓40% |
Elite lift | 65.5 lb | 112.2 lb | ↓46.7 lb | ↓42% |
Average bodyweight | 140.8 lb | 139 lb | ↑1.9 lb | ↑1% |
Lifts analysed | 16,532 | 4,324 | ↑12,208 | ↑282% |
Compare dumbbell shoulder press versus one of the following exercises: