The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of incline dumbbell bench press lifts.
The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of incline dumbbell bench press lifts.
Metric | Dumbbell Shoulder Press | Incline Dumbbell Bench Press | Difference | Percent |
---|---|---|---|---|
Daily count | 510 | 301 | ↑209 | ↑69% |
Total lifts entered | 486,383 | 265,624 | ↑220,759 | ↑83% |
The average dumbbell shoulder press entered by men on Strength Level is less heavy than the average incline dumbbell bench press.
The bodyweight of men entering dumbbell shoulder press lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.
Metric | Dumbbell Shoulder Press | Incline Dumbbell Bench Press | Difference | Percent |
---|---|---|---|---|
Average lift | 68.3 lb | 84.5 lb | ↓16.2 lb | ↓19% |
Elite lift | 127.3 lb | 145.4 lb | ↓18 lb | ↓12% |
Average bodyweight | 172 lb | 173 lb | ↓1 lb | ↓1% |
Lifts analysed | 122,360 | 66,416 | ↑55,944 | ↑84% |
The average dumbbell shoulder press entered by women on Strength Level is less heavy than the average incline dumbbell bench press.
The bodyweight of women entering dumbbell shoulder press lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.
Metric | Dumbbell Shoulder Press | Incline Dumbbell Bench Press | Difference | Percent |
---|---|---|---|---|
Average lift | 33.4 lb | 43.1 lb | ↓9.7 lb | ↓23% |
Elite lift | 65.5 lb | 85.4 lb | ↓19.9 lb | ↓23% |
Average bodyweight | 140.8 lb | 144.1 lb | ↓3.2 lb | ↓2% |
Lifts analysed | 16,532 | 4,278 | ↑12,254 | ↑286% |
Compare dumbbell shoulder press versus one of the following exercises: