Incline Dumbbell Bench Press vs Dumbbell Shoulder Press

Overall comparison

The daily number of incline dumbbell bench press lifts entered on Strength Level is less than the daily number of dumbbell shoulder press lifts.

Metric Incline Dumbbell Bench Press Dumbbell Shoulder Press Difference Percent
Daily count 301 510 ↓209 ↓41%
Total lifts entered 265,624 486,383 ↓220,759 ↓45%

Male comparison

The average incline dumbbell bench press entered by men on Strength Level is heavier than the average dumbbell shoulder press.

The bodyweight of men entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell shoulder press lifts.

Metric Incline Dumbbell Bench Press Dumbbell Shoulder Press Difference Percent
Average lift 84.5 lb 68.3 lb ↑16.2 lb ↑24%
Elite lift 145.4 lb 127.3 lb ↑18 lb ↑14%
Average bodyweight 173 lb 172 lb ↑1 lb ↑1%
Lifts analysed 66,416 122,360 ↓55,944 ↓46%

Female comparison

The average incline dumbbell bench press entered by women on Strength Level is heavier than the average dumbbell shoulder press.

The bodyweight of women entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell shoulder press lifts.

Metric Incline Dumbbell Bench Press Dumbbell Shoulder Press Difference Percent
Average lift 43.1 lb 33.4 lb ↑9.7 lb ↑29%
Elite lift 85.4 lb 65.5 lb ↑19.9 lb ↑30%
Average bodyweight 144.1 lb 140.8 lb ↑3.2 lb ↑2%
Lifts analysed 4,278 16,532 ↓12,254 ↓74%