Dumbbell Shoulder Press vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Shoulder Press | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,473 | 566 | 907 | 160% |
| Total lifts entered | 1,630,176 | 241,999 | 1,388,177 | 574% |
Male Comparison
| Metric | Dumbbell Shoulder Press | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 71.1 lb | 69.2 lb | 2 lb | 3% |
| Elite lift | 132.4 lb | 129.6 lb | 2.8 lb | 2% |
| Average bodyweight | 172.6 lb | 171 lb | 1.7 lb | 1% |
| Lifts analysed | 143,649 | 3,447 | 140,202 | 4067% |
Female Comparison
| Metric | Dumbbell Shoulder Press | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.4 lb | 35.9 lb | -1.5 lb | -4% |
| Elite lift | 67.8 lb | 70.8 lb | -3 lb | -4% |
| Average bodyweight | 141 lb | 144.4 lb | -3.4 lb | -2% |
| Lifts analysed | 18,450 | 315 | 18,135 | 5757% |