Dumbbell Shoulder Press vs Seated Dumbbell Shoulder Press

Overall comparison

The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of seated dumbbell shoulder press lifts.

Metric Dumbbell Shoulder Press Seated Dumbbell Shoulder Press Difference Percent
Daily count 510 0 ↑510 ↑-
Total lifts entered 486,383 0 ↑486,383 ↑-

Male comparison

The average dumbbell shoulder press entered by men on Strength Level is less heavy than the average seated dumbbell shoulder press.

The bodyweight of men entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering seated dumbbell shoulder press lifts.

Metric Dumbbell Shoulder Press Seated Dumbbell Shoulder Press Difference Percent
Average lift 68.3 lb 68.9 lb ↓0.6 lb ↓1%
Elite lift 127.3 lb 133.4 lb ↓6.1 lb ↓5%
Average bodyweight 172 lb 171.1 lb ↑0.9 lb ↑1%
Lifts analysed 122,360 247 ↑122,113 ↑49438%

Female comparison

The average dumbbell shoulder press entered by women on Strength Level is heavier than the average seated dumbbell shoulder press.

The bodyweight of women entering dumbbell shoulder press lifts on Strength Level is on average less heavy than those entering seated dumbbell shoulder press lifts.

Metric Dumbbell Shoulder Press Seated Dumbbell Shoulder Press Difference Percent
Average lift 33.4 lb 31.3 lb ↑2.1 lb ↑7%
Elite lift 65.5 lb 65.6 lb ↓0.1 lb ↓0%
Average bodyweight 140.8 lb 141.4 lb ↓0.5 lb ↓0%
Lifts analysed 16,532 0 ↑16,532 ↑-