Seated Dumbbell Shoulder Press vs Dumbbell Shoulder Press
Overall Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
583 |
825 |
-242 |
-29% |
Total lifts entered |
244,629 |
1,634,202 |
-1,389,573 |
-85% |
Male Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
69.2 lb |
71.1 lb |
-2 lb |
-3% |
Elite lift |
129.6 lb |
132.4 lb |
-2.8 lb |
-2% |
Average bodyweight |
171 lb |
172.6 lb |
-1.7 lb |
-1% |
Lifts analysed |
3,447 |
143,649 |
-140,202 |
-98% |
Female Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
35.9 lb |
34.4 lb |
1.5 lb |
4% |
Elite lift |
70.8 lb |
67.8 lb |
3 lb |
4% |
Average bodyweight |
144.4 lb |
141 lb |
3.4 lb |
2% |
Lifts analysed |
315 |
18,450 |
-18,135 |
-98% |