Seated Dumbbell Shoulder Press vs Dumbbell Shoulder Press
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 594 | 750 | -156 | -21% |
| Total lifts entered | 245,223 | 1,634,952 | -1,389,729 | -85% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 31.4 kg | 32.3 kg | -0.9 kg | -3% |
| Elite lift | 58.8 kg | 60.1 kg | -1.3 kg | -2% |
| Average bodyweight | 77.5 kg | 78.3 kg | -0.8 kg | -1% |
| Lifts analysed | 3,447 | 143,649 | -140,202 | -98% |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.3 kg | 15.6 kg | 0.7 kg | 4% |
| Elite lift | 32.1 kg | 30.8 kg | 1.4 kg | 4% |
| Average bodyweight | 65.5 kg | 64 kg | 1.6 kg | 2% |
| Lifts analysed | 315 | 18,450 | -18,135 | -98% |