Seated Dumbbell Shoulder Press vs Dumbbell Shoulder Press
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 566 | 1,035 | -469 | -45% |
| Total lifts entered | 242,565 | 1,631,211 | -1,388,646 | -85% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 69.2 lb | 71.1 lb | -2 lb | -3% |
| Elite lift | 129.6 lb | 132.4 lb | -2.8 lb | -2% |
| Average bodyweight | 171 lb | 172.6 lb | -1.7 lb | -1% |
| Lifts analysed | 3,447 | 143,649 | -140,202 | -98% |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.9 lb | 34.4 lb | 1.5 lb | 4% |
| Elite lift | 70.8 lb | 67.8 lb | 3 lb | 4% |
| Average bodyweight | 144.4 lb | 141 lb | 3.4 lb | 2% |
| Lifts analysed | 315 | 18,450 | -18,135 | -98% |