Dumbbell Shoulder Press vs Seated Dumbbell Shoulder Press

Overall Comparison

Metric Dumbbell Shoulder Press Seated Dumbbell Shoulder Press Difference Percent
Daily count 791 528 263 50%
Total lifts entered 1,613,041 231,055 1,381,986 598%

Male Comparison

Metric Dumbbell Shoulder Press Seated Dumbbell Shoulder Press Difference Percent
Average lift 71.1 lb 69.2 lb 2 lb 3%
Elite lift 132.4 lb 129.6 lb 2.8 lb 2%
Average bodyweight 172.6 lb 171 lb 1.7 lb 1%
Lifts analysed 143,649 3,447 140,202 4067%

Female Comparison

Metric Dumbbell Shoulder Press Seated Dumbbell Shoulder Press Difference Percent
Average lift 34.4 lb 35.9 lb -1.5 lb -4%
Elite lift 67.8 lb 70.8 lb -3 lb -4%
Average bodyweight 141 lb 144.4 lb -3.4 lb -2%
Lifts analysed 18,450 315 18,135 5757%