Dumbbell Shoulder Press vs Seated Dumbbell Shoulder Press
Overall Comparison
Metric |
Dumbbell Shoulder Press |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
791 |
528 |
263 |
50% |
Total lifts entered |
1,613,041 |
231,055 |
1,381,986 |
598% |
Male Comparison
Metric |
Dumbbell Shoulder Press |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
71.1 lb |
69.2 lb |
2 lb |
3% |
Elite lift |
132.4 lb |
129.6 lb |
2.8 lb |
2% |
Average bodyweight |
172.6 lb |
171 lb |
1.7 lb |
1% |
Lifts analysed |
143,649 |
3,447 |
140,202 |
4067% |
Female Comparison
Metric |
Dumbbell Shoulder Press |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
34.4 lb |
35.9 lb |
-1.5 lb |
-4% |
Elite lift |
67.8 lb |
70.8 lb |
-3 lb |
-4% |
Average bodyweight |
141 lb |
144.4 lb |
-3.4 lb |
-2% |
Lifts analysed |
18,450 |
315 |
18,135 |
5757% |