Dumbbell Shoulder Press vs Seated Dumbbell Shoulder Press

Overall Comparison

The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of seated dumbbell shoulder press lifts.

Metric Dumbbell Shoulder Press Seated Dumbbell Shoulder Press Difference Percent
Daily count 917 60 ↑857 ↑1428%
Total lifts entered 1,121,180 30,761 ↑1,090,419 ↑3545%

Male Comparison

The average dumbbell shoulder press entered by men on Strength Level is heavier than the average seated dumbbell shoulder press.

The bodyweight of men entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering seated dumbbell shoulder press lifts.

Metric Dumbbell Shoulder Press Seated Dumbbell Shoulder Press Difference Percent
Average lift 32.3 kg 31.4 kg ↑0.9 kg ↑3%
Elite lift 60.1 kg 58.8 kg ↑1.3 kg ↑2%
Average bodyweight 78.3 kg 77.5 kg ↑0.8 kg ↑1%
Lifts analysed 143,649 3,447 ↑140,202 ↑4067%

Female Comparison

The average dumbbell shoulder press entered by women on Strength Level is less heavy than the average seated dumbbell shoulder press.

The bodyweight of women entering dumbbell shoulder press lifts on Strength Level is on average less heavy than those entering seated dumbbell shoulder press lifts.

Metric Dumbbell Shoulder Press Seated Dumbbell Shoulder Press Difference Percent
Average lift 15.6 kg 16.3 kg ↓0.7 kg ↓4%
Elite lift 30.8 kg 32.1 kg ↓1.4 kg ↓4%
Average bodyweight 64 kg 65.5 kg ↓1.6 kg ↓2%
Lifts analysed 18,450 315 ↑18,135 ↑5757%