Dumbbell Shoulder Press vs Seated Dumbbell Shoulder Press

Overall Comparison

Metric Dumbbell Shoulder Press Seated Dumbbell Shoulder Press Difference Percent
Daily count 732 586 146 25%
Total lifts entered 1,613,773 231,641 1,382,132 597%

Male Comparison

Metric Dumbbell Shoulder Press Seated Dumbbell Shoulder Press Difference Percent
Average lift 32.3 kg 31.4 kg 0.9 kg 3%
Elite lift 60.1 kg 58.8 kg 1.3 kg 2%
Average bodyweight 78.3 kg 77.5 kg 0.8 kg 1%
Lifts analysed 143,649 3,447 140,202 4067%

Female Comparison

Metric Dumbbell Shoulder Press Seated Dumbbell Shoulder Press Difference Percent
Average lift 15.6 kg 16.3 kg -0.7 kg -4%
Elite lift 30.8 kg 32.1 kg -1.4 kg -4%
Average bodyweight 64 kg 65.5 kg -1.6 kg -2%
Lifts analysed 18,450 315 18,135 5757%