Dumbbell Shoulder Press vs Seated Dumbbell Shoulder Press
Overall Comparison
Metric |
Dumbbell Shoulder Press |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
732 |
586 |
146 |
25% |
Total lifts entered |
1,613,773 |
231,641 |
1,382,132 |
597% |
Male Comparison
Metric |
Dumbbell Shoulder Press |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
32.3 kg |
31.4 kg |
0.9 kg |
3% |
Elite lift |
60.1 kg |
58.8 kg |
1.3 kg |
2% |
Average bodyweight |
78.3 kg |
77.5 kg |
0.8 kg |
1% |
Lifts analysed |
143,649 |
3,447 |
140,202 |
4067% |
Female Comparison
Metric |
Dumbbell Shoulder Press |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
15.6 kg |
16.3 kg |
-0.7 kg |
-4% |
Elite lift |
30.8 kg |
32.1 kg |
-1.4 kg |
-4% |
Average bodyweight |
64 kg |
65.5 kg |
-1.6 kg |
-2% |
Lifts analysed |
18,450 |
315 |
18,135 |
5757% |