Dumbbell Shoulder Press vs Zottman Curl
Overall Comparison
Metric |
Dumbbell Shoulder Press |
Zottman Curl |
Difference |
Percent |
Daily count |
813 |
5 |
808 |
16160% |
Total lifts entered |
1,639,476 |
24,249 |
1,615,227 |
6661% |
Male Comparison
Metric |
Dumbbell Shoulder Press |
Zottman Curl |
Difference |
Percent |
Average lift |
71.1 lb |
45.2 lb |
25.9 lb |
57% |
Elite lift |
132.4 lb |
120.4 lb |
12 lb |
10% |
Average bodyweight |
172.6 lb |
172.1 lb |
0.5 lb |
0% |
Lifts analysed |
143,649 |
519 |
143,130 |
27578% |
Female Comparison
Metric |
Dumbbell Shoulder Press |
Zottman Curl |
Difference |
Percent |
Average lift |
34.4 lb |
29.1 lb |
5.3 lb |
18% |
Elite lift |
67.8 lb |
62.8 lb |
5 lb |
8% |
Average bodyweight |
141 lb |
142.2 lb |
-1.2 lb |
-1% |
Lifts analysed |
18,450 |
0 |
18,450 |
- |