Dumbbell Shoulder Press vs Zottman Curl
Overall Comparison
| Metric |
Dumbbell Shoulder Press |
Zottman Curl |
Difference |
Percent |
| Daily count |
1,473 |
7 |
1,466 |
20943% |
| Total lifts entered |
1,630,176 |
24,140 |
1,606,036 |
6653% |
Male Comparison
| Metric |
Dumbbell Shoulder Press |
Zottman Curl |
Difference |
Percent |
| Average lift |
32.3 kg |
20.5 kg |
11.8 kg |
57% |
| Elite lift |
60.1 kg |
54.6 kg |
5.4 kg |
10% |
| Average bodyweight |
78.3 kg |
78.1 kg |
0.2 kg |
0% |
| Lifts analysed |
143,649 |
519 |
143,130 |
27578% |
Female Comparison
| Metric |
Dumbbell Shoulder Press |
Zottman Curl |
Difference |
Percent |
| Average lift |
15.6 kg |
13.2 kg |
2.4 kg |
18% |
| Elite lift |
30.8 kg |
28.5 kg |
2.3 kg |
8% |
| Average bodyweight |
64 kg |
64.5 kg |
-0.6 kg |
-1% |
| Lifts analysed |
18,450 |
0 |
18,450 |
- |
