Dumbbell Shrug vs Dumbbell Front Raise
Overall Comparison
Metric |
Dumbbell Shrug |
Dumbbell Front Raise |
Difference |
Percent |
Daily count |
89 |
40 |
49 |
123% |
Total lifts entered |
212,994 |
151,387 |
61,607 |
41% |
Male Comparison
Metric |
Dumbbell Shrug |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
100.9 lb |
39.1 lb |
61.8 lb |
158% |
Elite lift |
209.3 lb |
97.5 lb |
111.8 lb |
115% |
Average bodyweight |
171.2 lb |
171.3 lb |
-0.1 lb |
-0% |
Lifts analysed |
33,567 |
19,575 |
13,992 |
71% |
Female Comparison
Metric |
Dumbbell Shrug |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
58.5 lb |
22.8 lb |
35.8 lb |
157% |
Elite lift |
136.7 lb |
56.3 lb |
80.4 lb |
143% |
Average bodyweight |
143.4 lb |
139.6 lb |
3.8 lb |
3% |
Lifts analysed |
2,201 |
3,221 |
-1,020 |
-32% |