Dumbbell Shrug vs Dumbbell Row

Overall Comparison

Metric Dumbbell Shrug Dumbbell Row Difference Percent
Daily count 86 388 -302 -78%
Total lifts entered 210,150 631,712 -421,562 -67%

Male Comparison

Metric Dumbbell Shrug Dumbbell Row Difference Percent
Average lift 100.9 lb 94.4 lb 6.5 lb 7%
Elite lift 209.3 lb 182.3 lb 27 lb 15%
Average bodyweight 171.2 lb 171.7 lb -0.5 lb -0%
Lifts analysed 33,567 61,014 -27,447 -45%

Female Comparison

Metric Dumbbell Shrug Dumbbell Row Difference Percent
Average lift 58.5 lb 47 lb 11.5 lb 25%
Elite lift 136.7 lb 92 lb 44.7 lb 49%
Average bodyweight 143.4 lb 141.5 lb 1.9 lb 1%
Lifts analysed 2,201 11,830 -9,629 -81%